Your first step

Experience it first.
Then decide.

Get to know the training, the personal guidance and your new sense of your body. Your first group session is free.

How it works

Your first session. Quite simple.

After registration you receive a free credit. In this preview that happens only in the local demo account.

In the calendar, choose a suitable open group session. Separate conditions apply to personal training.

Book your session with the free credit and get to know the flow at your own pace.

You do not have to be fit already

You receive clear explanations, direct corrections and exercises that match your level. Small groups create room for personal guidance.

Bring comfortable clothes, a drink and a towel if you like. If you are unsure which class suits you, I am happy to help.